Resources

Menopause can feel overwhelming when you don’t know where to turn. This resource page brings together my go-to websites, books, and tools so you can learn, feel supported, and make informed decisions about your health and well-being.

The Menopause Society

NHS UK Menopause Resource

The Journal of The Menopause Society

The Society of Obstetrics and Gynaecologists of Canada

Websites

Menopause Foundation Canada

Canadian Menopause Society

British Menopause Society

International Menopause Society

Books

You're Not Meant to Navigate Menopause Alone

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