Effective Date: 15 March 2026

At Journey Through Menopause (“we”, “our”, or “us”), your privacy is important to us. This Privacy Policy explains how we collect, use, and protect your information.

Information We Collect

We may collect:

• Personal information (name, email address) when you sign up for our newsletter or download resources

• Usage data (pages visited, time on site) via cookies and analytics tools
   

How We Use Your Information

We use your information to:

• Send newsletters, updates, and resources

• Improve our website and content

• Respond to inquiries
   

Email Marketing
By signing up, you consent to receive emails. You can unsubscribe at any time using the link in our emails.

Cookies
We use cookies to enhance your browsing experience and analyze website traffic.
 

Third-Party Services
We may use trusted third-party tools (e.g., email providers, analytics) that process your data securely.
 

Data Protection
We take reasonable measures to protect your personal information.
 

Your Rights
You may request access, updates, or deletion of your personal data at any time.
 

Contact
For questions, contact: jtmenopause(at)gmail.com